The Laughter Project

Laughter Yoga

A Life Changing Experience!
Laughter Yoga Experiential Session
The Laughter Project Additional Services & Training
Certified Laughter Yoga Leader Training
     A Laughter Yoga session:

     We explain and give commands to start and complete different Laughter Exercises. We guide the participants to start and complete Laughter Exercises together for improved group dynamics.  You will also learn about (Pranayama) yogic breathing and the many health benefits of Laughter Yoga. 

     During most Laughter Yoga Exercises, group members keep moving, and establish eye contact with others in the group. Most Laughter Sessions focus on enjoyment, rather than force, when doing Laughter Exercises. The Laughter Session strives to cultivate childlike playfulness during Laughter Yoga Exercises.  At times, physical infirmities require Laughter Yoga from a seated position.  This is no way diminishes the effectiveness or benefits received by participants.

     Participants will learn to laugh Unconditionally and will be able to practice Laughter Yoga exercises anytime anywhere.  Even by YOURSELF!

     After experiencing the benefits during the session they will gain insight on how to apply the wisdom of Laughter Yoga to bring more laughter and joy to their lives.

Our Services Also Include:
     This is a 2 day class setting, at the end of which, participants are certified as Laughter Yoga Leaders with a Certificate signed by Dr. Kataria.

     This is basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs.  Documentation for CEU's can be provided for Professionals.

       You will acquire basic facilitation skills of how to lead a group of people through a laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation.  Documentation supporting CEU credits can be provided for professionals.
If you have any question concerning services. training or our local Laughter Circle please contact us.
Laughter Circle
     Contact us to find out when and where you can find us at our local Laughter Circle.  Laughter Circles are free!

     Today, the Laughter Movement is widely accepted and is a global phenomenon with over 7000 clubs in 70 countries. Realizing the tremendous power of laughter and its efficacy as the best prescription for wellness, Laughter Clubs have brought smiles and laughter in the lives of many people suffering from physical, mental and emotional upsets.